FAST FOOD
Help! I love fast food most of all!!! I eat it with friends or family. I eat hot dogs, potato chips, sandwiches. I prefer to eat pizza and sushi. Do you like fast food? How often do you eat fast food? What's your favourite type of fast food?
But explain why it is unhealthy to eat fast food.
Fast food includes a large number of food additives that are responsible for the taste of the product. Most of them have a negative effect on the condition of the body. If a person eats fast food several times a month, after taking such food there will be no serious complications. But if you eat it every day, then, maybe, after a while, there may be a malfunction in the body.
ОтветитьУдалитьWhen preparing fast food, oil is almost always used. After heat treatment, it detects a large number of carcinogenic elements, and this already answers the question about what is a harmful fast food. Fast food and its harm is reflected in the state of both children and adults. Fat-saturated foods have a high caloric value and lead to a number of diseases such as:
Overweight and obesity;
Stones in the gallbladder;
Problems with the kidneys;
Atherosclerosis;
Increased cholesterol;
Increased blood sugar;
Hypertension;
Diseases of the liver and pancreas;
Caries;
Ulcers and gastritis.
If you eat fast food every day, you will easily become overweight or heart diseases and other problems. There are a lot of calories and cholesterol. Food like burgers, pizzas, pastas look nice because of artificial colours, flavourings and preservatives. Fast food usually made with cheaper ingredients such as high fat meat, refined grains and sugar and fats, instead of nutritious. In my opinion, home food is better than fast food.
ОтветитьУдалитьI eat fast food rarely. It's delicious,but harmful.Homemade food is better and healthier. Fast food is spoil your body,you will be overweight.Forbid your friends and parents to eat fast food.It is unhealthy food!
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